Course 2

Healthy Habits

 

  • Starts: First Sunday of every month
  • Duration: 4 weeks
  • Price: $79

 

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About the Class

This class teaches you natural habits that will improve your health by taking charge of your life. We will discuss topics ranging  from what you eat, how you shop, clothes you wear what you apply to your skin, products you use around the house  to toxic people and relationships. 

Co-Hosts Are Welcome

Healthy habits: Lesson Plan

  • Reading & Learning Food Labels

  • Chemical Free Cleaning

  • Products and Your Skin

  • Watch Your Stress

    Educated on how to reduce your stress by who you involve your self with, exercising, foods to eat, and essential oils to use.

  • Learn Natural Personal Hygiene

  • Live Show Taking Care of Yourself

    We got to take care of ourselves inside and out. Noone can but You and Jesus! Let us learn how to take care of our whole body. 

    Creating skincare products to help take care of you. Everyone needs to be pampered.

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This course empowers you to

Learn Healthy Habits and taking action

 

Becoming aware and applying natural methods to improve your body and environment
Learn healthy living practices

“I always felt that food controlled me. Now I control what I eat. It's a great feeling and has had a huge change on how I live my life.”

Niki 28 y.o
Tonya, 20 y.o

“Thanks to this course, I've learnt how to distinguish  hunger from boredom, and eat when I'm actually hungry.”

Healthy habits book

Packed with easy-to-follow, delicious and nutritious recipes.

Get the book